1/2 cup old fashioned oats 1 tbsp chia seeds 1 cup milk (your preference, I use almond milk or lactose free milk) 1/2 cup blueberries 1 tsp maple syrup dash of vanilla
Add everything into a container or jar and shake or stir it. As the title says, let it sit overnight. Give it another shake or stir before serving. You can eat it cold, but I prefer to heat it in the microwave for about a minute to knock some of the chill off. Either way, it’s a yummy, filling and easy breakfast.